Individual Counselling

Individual Counselling is for adults, youth and adolescents who have experienced stages of change in their life causing issues or concerns. Our goal is to help you with personal healing and to work towards developing a positive personal growth.

A Positive personal growth is important, discover your connectedness to self and others!!!

Believe in yourself and move towards living a more productive psychological and healthy life.

Challenge yourself, dare to dream your dreams by addressing your issues and experience a clear mind, light heart, happiness, self-love, peacefulness, and comfort by making positive choices and decisions.

Our sessions are delivered in a culturally safe, respectful, non-judgmental, private, and confidential environment.

Our counsellors are trauma informed, and counselling is delivered in a private one on one setting that can cover past, immediate, or future issues using talk therapy to understand your stages of change.

Individuals will have the opportunity to explore their feelings, beliefs, behaviours, and their personal self/identity with an outcome to better understanding themselves and others.

Issues discussed with the counsellor include trauma, mental health, post-traumatic stress disorder (PTSD), stress, depression, anxiety, grief, loss, low confidence/self-worth and other issues that may cause obstruction to one’s positive personal growth in life.

BOOKING SCHEDULE

MONDAY 10:00AM - 11:30PM

TUESDAY 08:30PM - 11:30PM

WEDNESDAY 08:30PM - 11:30PM

THURSDAY 10:00AM - 11:30PM

FRIDAY 08:30PM - 11:30PM

SATURDAY 12:00PM - 08:00PM

SUNDAY 12:00PM - 08:00PM

(04) 2238 8836

SCHEDULE YOUR APPOINTMENT TODAY!

ONLINE

Get help wherever you are

On top of face-to-face counseling, we also offer online therapy for anyone and everyone. Ask about our hybrid packages that include both in-person and online therapy.